Open Attention
Inspired by Nonviolent Communication and Internal Family Systems
Welcome
Hi, my name is Andrea Vettorino. I am very grateful for your interest, and I wish for you to keep cultivating it so that your life might be guided by this inner search.
Ask and it will be given to you,
seek and you will find,
knock, and it will be opened to you.
Vision
Questioning
How to be fully alive to this world, to renew our intentions and passions, within the repetitions of the daily life?
How to empower ourselves and stop giving our power away?
How to welcome what is alive in us, while keeping the clarity on how we want to live and where we want to go?
Method
Use of Internal Family Systems (IFS) and Nonviolent Communication (NVC).
Informed by Polyvagal Yheory, Alexander Technique, Focusing and a selection of awareness and Traditional practices.
“Suffering is an unavoidable reality of ordinary human existence
that is to be known and responded to wisely”.
Ajahn Sumedho
that is to be known and responded to wisely”.
Ajahn Sumedho
